” Art washes away from the soul the dust of everyday life”
-Pablo Picasso
Art therapy is the use of art to create a therapeutic process to help improve the physical, emotional and mental well being of a person. it is used to express yourself artistically to help you get a deeper understanding of your inner self. Art therapy can be used by anyone as it id a way of communicating one’s self. there are many different forms of art that you can produce in art therapy, there is drawing, painting, sculpture, collage, musical response drawings, crafts and many more. The point of it is to release certain emotions that you have built up, the art therapy helps you to relieve you from them so that your mind is able to heal and recover
Maeve Dawson Art 